Do You Know the Symptoms of Diabetes?

Obesity is one of the main causes of Diabetes. Research has shown that 60 – 85 % of Diabetic cases are linked to the patient being overweight. Diabetes is therefore sometimes termed the “prosperity disease” because it’s a condition primarily associated with affluent societies and a diet that contains excessive sugar and refined carbohydrates and [...]

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15 Ways To Help You Quit Smoking

Do you think you are addicted to smoking? If you do, why don’t you wake up in the middle of the night for a smoke? Ok, so you aren’t really addicted, not like a drug addict is addicted so that’s good news isn’t it? Giving up now can’t be that difficult can it? Here’s another [...]

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If your health is good, you are always in a good mood.

Medicines are not meant to live, an English proverb says. Yes, that’s true and we may add that good health is better than the best medicine. If your health is good, you are always in a good mood. You have a sound mind in a solid body, as an old Latin saying goes. The English [...]

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That good health is above wealth.

People nowadays are more health-conscious than they used to be. They understand that good health is above wealth. To be healthy we should avoid different bad habits that can affect our health. In my opinion, smoking and drinking too much alcohol, are the worst ones. It’s common knowledge that smoking and drinking can shorten our [...]